Everything you need to know about naturopathy and what to expect when working with Samantha Jane.
Naturopathy is a holistic system of healthcare that focuses on identifying and treating the root cause of health issues — not just masking symptoms. It treats the whole person through dietary guidance, herbal medicine, lifestyle modifications, and education. Treatment plans are tailored to your individual needs and designed for both short-term relief and long-term wellness.
While GPs are essential for acute illness, diagnosis, and medical interventions, naturopathy takes a complementary approach. A naturopath spends longer appointments diving deep into your full health picture to understand why symptoms are occurring. Naturopathy is not a replacement for conventional medicine — it works alongside your existing healthcare.
Absolutely. Naturopathy is designed to complement conventional medical treatment. Samantha can work alongside your GP or specialist to provide holistic support for your health goals. It is always important to let both your naturopath and doctor know about all treatments and supplements you are taking.
Yes. Modern naturopathy draws on both traditional knowledge and current scientific research. Herbal medicines and nutritional supplements are selected based on clinical evidence and tailored to each individual. Samantha holds an Advanced Diploma in Naturopathy and combines this training with over 20 years of health industry experience.
Samantha specialises in PCOS, fertility and pregnancy support, gut health and digestive issues, anxiety and stress management, hormonal health, weight management, skin conditions (acne, eczema, psoriasis), and sleep and energy issues. If you're unsure whether naturopathy can help with your concern, get in touch — Samantha is happy to discuss.
Yes — and this is an area Samantha is deeply passionate about. She has firsthand experience managing PCOS, including hormonal imbalances, weight challenges, hair loss, and irregular periods. After conventional treatments weren't delivering results, naturopathy changed her life. Visit the PCOS page for more details.
Yes. After being told she would struggle to conceive due to PCOS, Samantha used naturopathy to prepare her body and went on to have three successful pregnancies. Naturopathy can help optimise your body for conception by addressing hormonal imbalances, regulating cycles, improving nutrition, and reducing stress. See the fertility page for more.
It depends on your individual situation. Samantha may recommend herbal formulas, nutritional supplements, or both as part of your treatment plan. However, naturopathic treatment also encompasses dietary guidance and lifestyle changes — supplements are just one part of the approach. Recommendations are always explained clearly.
Your initial consultation is a comprehensive 90-minute session covering your full health history, current symptoms, diet, lifestyle, sleep, stress, and any existing test results. After the appointment, Samantha prepares a personalised health plan explaining what you need to do and why. Tip: bring any recent blood test results, a list of current medications/supplements, and notes on your main concerns.
This varies. Some clients see meaningful improvements after one or two sessions, while more complex conditions may benefit from ongoing support. Samantha creates plans for both short-term and long-term goals, and will discuss a realistic timeline based on your needs.
No. You do not need a referral from a GP or any other practitioner to book a naturopathy consultation with Samantha. Simply get in touch directly.
For current pricing, please contact Samantha directly. Every client's needs are different and she's happy to discuss what's involved before you commit.
Phone: 0413 772 566
Email: hello@samanthajane.health
Samantha Jane Naturopathy is located at 2 Cope Street, Lane Cove NSW 2066, on Sydney's Lower North Shore. Street parking and nearby council car parks are available. Online consultations via phone or video are also available for clients anywhere in Australia.
No. While Samantha has a particular passion for women's health, fertility, and pregnancy, she treats women and men of all ages. Her expertise covers a broad range of conditions from digestive health and migraines to stress management and skin conditions.